Modern, attractive and of course high heels are an imperative of good looks, glamor and attraction in women. However, the female population is not aware that this fashion trend is causing a major problem that often impair their health.
Long-term wear high heels, especially if it's a daily practice, it can cause pain in the knees, back, neck, ingrown nails, knuckles, and permanent deformities of the feet and spine.
Any heel higher than two inches is a health hazard, a recent study in the UK showed that all women who wear high heels intense suffering pains.
How high heels can affect women's health? Below, you'll see that all the consequences and also find answers to frequently asked questions.
How to successfully treat blisters and cracked heels?
More than half of women who wear high heels (55) percent have problems with blisters, and 45 percent with cracked heels. Although primarily an aesthetic problem, hard blisters can cause discomfort and is very similar to severe pain due to foot corns. In places where the heels skin cracked are the "ideal" place for breakdown of bacteria and fungi in the skin. Cracked heels are successfully treated using Altsberglotion Eczema and Psoriasis Cream. The combination of cream active ingredients successfully removes heel skin thickening, after a few days of treatment the skin gets normal and health appearance.
How to get rid of Foot Corns and Calluses? The Facts.
Thick and hard changes occur in the skin of the feet, usually at the heel and the lateral parts of the fingers, where bumpy and narrow shoe pressure skin. There are two types of foot corns: Soft foot corns and hard corns. Hard corns is extremely painful and it is created in the upper part of the toes or on the soles of the feet due to excessive mechanical pressing when walking. Strong and sharp pain occurs when the tip corns (nucleus), nerve pressure. If you suffer from foot corns, visit this link and solve yours problem forever. Remember, this product has helped many people, and why do not helped you?
Athlete's Foot. Is it contagious and how is it treated?
This fungal infection is caused by the foot, and is characterized by red, cracked skin, sporadic bleeding, itching and burning. It can also occur on the nails. In this case, the nail plate is changed color, the nail is thickened and has an unpleasant odor. Fungus infections in general are very contagious and easily transmissible. We therefore our advice that can not use someone else's shoes and avoid walking barefoot in places that are ideal for fungal growth (pool edge and other hot and humid places).
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Shortening of the Achilles tendon
Due to a long list sive chest muscle spasms, which can be adjusted high heels, they can be shortened and tightened. Also, when the foot is lower than the heel when walking, tightens and shortens the Achilles tendon, and it can atrophy.
Morton's neuroma
Daily and long wearing high heels can cause Morton's neuroma, nerve thickening, which is located between the third and fourth toes. The nerve passes under the ligament that connects the two bones of the foot. Mortonovog neuroma symptoms are pain, numbness and tingling on the top and bottom of his foot, and it is clearly linked to the heels, because the women 10 times more often than men.
Knee deformities
When they appear most of the above mentioned problems, the person will use when walking over one leg, one that is less painful. However, over time, during the movement, the leg will be damaged and cause a change in the position of the hips, spine and knees. Movement in high heels, increasing pressure on the knee joint by 26%, which can lead to osteoarthritis (knee ossification).
Spine damage - Spine distortion
Rule is that the higher the heel, the greater the slope of the whole body forward. For this reason, women are inclined backwards to compensate for an unnatural posture. But, my God, my hips are no longer in the plane and it creates a constant pressure on the spine. High heels cause movement of the pelvis forward, which causes the spine to the loin curved forward (lumbar lordosis).
Ugly toes deformities - Bunions
Deformity of the wrist or fingers bunion is formed at the joint where the constant pressure wrist bones try to resist and return to its normal position. Small wrist toes becomes bulged due to bending because at a certain angle bends and pulls toward the other toes, bending them unnatural. Pointy shoes with high heels sticking their fingers above may cause permanent deformation.
Occurrence of Osteochondrosis
In addition to knee deformity, spine and hips, wearing high heels are the culprit for the occurrence of Osteochondrosis. The high heels push body forward axis, so that increases the pressure on the heel and forefoot. If the heels are higher, the pressure on the forefoot is stronger. As a result, pain in the soles and toes become very pronounced, and the final result is in most cases osteochondrosis and disruption of blood supply of the soft tissues and bones of the foot.
Conclusion:
Wearing high heels can have a number of consequences on the joints, nails, feet ...
Lower your heels, keep your spine, feet and bones.
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